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Before you jump to Watermelon pizza/ fruit pizza recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, in addition to raising your mood, can be a super protein source.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to watermelon pizza/ fruit pizza recipe. You can have watermelon pizza/ fruit pizza using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Watermelon pizza/ fruit pizza:
- Get of Watermelon cut in a circle.
- Take of Yogurt or fruit dip or cool whipped topping.
- Provide of Blueberries.
- Take of Strawberries.
- Use of Grapes.
- You need of Oranges.
- Get of Apples.
- Use of Bananas.
- Take of Feta cheese optional.
- Provide of Granola optional.
Steps to make Watermelon pizza/ fruit pizza:
- Cut a good medium size circle out of the watermelon.
- Add yogurt or fruit dip or whipped topping or leave as is. (this will obviously hold the fruit on).
- Add any fruit of choice, when using bananas and apples remember to serve right away so they don’t brown up on you..
- Top with feta cheese or granola.
- Notes - Check out this delicious recipe https://cookpad.com/us/recipes/6341747-strawberry-fruit-dip--mycookbook?invite_token=PMob6rkeVGhNZ9fig84hDmYX.
- For picky eaters no watermelon.
This watermelon fruit pizza is basically a giant slice of summer. Loaded with colourful berries, some creamy yogurt, crunchy nuts and a drizzle of chocolate, it's an easy dessert to feed a crowd on a hot day. This watermelon pizza will quench your thirst, is loaded with electrolytes, has some added protein from the yogurt, and topped with vitamin-rich fruit. Serve this watermelon pizza at your next picnic, or serve it up for a healthy dessert. If you're celebrating the glorious start to summer, like my family is, then I have the perfect treat: Watermelon Fruit Pizza.
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