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Before you jump to Teriyaki Chicken with Poached Egg recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been taught to think that comfort foods are not good and to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you don't throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating some eggs to feel better!
You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to teriyaki chicken with poached egg recipe. You can cook teriyaki chicken with poached egg using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Teriyaki Chicken with Poached Egg:
- You need 1 of chicken leg.
- Get 1-1/2 of onion.
- Get 1 tablespoon of soy sauce.
- Get 1 tablespoon of honey.
- Prepare 2 teaspoon of sugar.
- Provide 1 teaspoon of grind ginger.
- Prepare of Shredded cabbage.
- Use of Poached eggs.
Instructions to make Teriyaki Chicken with Poached Egg:
- Cut chicken and onion.
- Fry chicken and onion with vegetable oil..
- Mix all seasoning and cook with seasoning mixture..
- Put chicken on shredded cabbage and place poached egg. Mix all and eat with soy sauce or any sauce you like..
- Today’s dinner.
Add the chicken pieces and mix to coat. Thread the chicken onto the skewers. Place on the lined baking tray and cook under the grill for. Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour. In a wok or deep skillet, add the chicken in the teriyaki marinade and cook Scramble the eggs and mix with the rest of the vegetables.
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