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Before you jump to Sausage and apple mini pasties recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are great if you wish to feel better. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you fight back depression.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to sausage and apple mini pasties recipe. You can have sausage and apple mini pasties using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Sausage and apple mini pasties:
- Use of Roll of puff pastry to make as many as you want.
- Provide of Sausage meat.
- Provide of Chopped apple.
- Use of Egg to glaze.
Instructions to make Sausage and apple mini pasties:
- Divide pastry into squares. Add a small amount of sausage meat and chopped apple in the middle (I forgot to take a pic of adding the apple!) Roll up edges to make a pasty shape, seal and glaze.
- Cook at 200 for about 15-20 mins. Enjoy :).
Remove the pastry from the fridge and let it stand for ten minutes to come back to room temperature. Line a large oven tray with parchment, pre-heat. It's easy to make your own patty sausage with just a few healthy ingredients like ground chicken, apples, onion and savory spices like sage and fennel. The sausage is flavorful and delicious. We've had no problem with the cooking instructions.
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