Easiest Way to Make Yum-Yum Peanut Chaat(simple easy healthy)

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Before you jump to Peanut Chaat(simple easy healthy) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are excellent if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you fight back depression.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to peanut chaat(simple easy healthy) recipe. To cook peanut chaat(simple easy healthy) you only need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Peanut Chaat(simple easy healthy):

1. You need 200 gm of Raw peanuts.
2. Take 2 of Boiled potatoes medium sized-.
3. Provide 100 gm of Paneer cut into cubes.
4. Take Handdul of Prunes dried.
5. Get Handful of Pomegranate seeds.
6. You need 1 of Tomato medium chopped.
7. Use 1 of Onion medium chopped.
8. Provide As needed of Coriander chopped.
9. You need 2 of Green chillies chopped.
10. Take 1tsp of Chaat masala powder.
11. Take 1/2 tsp of Black salt.
12. Get 2 tsp of Lemon juice.
13. Take 1/2 tsp of Tamarind chutney.
14. Get 1/2 tsp of Red chilli powder.

Instructions to make Peanut Chaat(simple easy healthy):

1. Boiled raw peanuts with pinch of salt and turmeric for 15 minutes.Shallow fry boiled potatoes.
2. Chopped coriander,tomato,green chillies.Cut paneer into small cubes.Add all the ingredients together,black prunes,boiled potatoes,cut paneer,pomegranate seeds and raw peanuts together.
3. Mix all ingredients well with chaat masala,black salt,tamarind chimney,salt,red chilli powder and lemon juice well.Quick healthy snack is ready..
4. .

Peanut Salad Peanut Chaat Recipe will surely make your taste buds tingle. This is a super healthy and tasty Recipe with peanuts, chopped onions, tomatoes,green chilli and coriander leaves which you can make for your evening snack. Pack it as a snack for your lunch box as well.#peanutSalad #PeanutChaat#HealthySalad Peanut Chaat is a combination of peanuts, tomatoes, cucumbers and spices. It is a delicious and satisfying snack-not to mention healthy and low-fat! It can be served as an appetizer or anytime spicy snack.

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