Easiest Way to Make Spicy Baked Sweet Potato Nachos

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Before you jump to Baked Sweet Potato Nachos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are truly great for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods fill you up better and that can help you with your moods as well. Feeling famished can truly make you feel awful! These grains can improve your mood as it's not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to baked sweet potato nachos recipe. To make baked sweet potato nachos you only need 28 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Baked Sweet Potato Nachos:

1. Prepare of For Sweet Potato chips.
2. Take of Sweet potato washed,peeled and cut into thin round slices.
3. Take of oil to brush on the slices.
4. Take of Kidney bean mixture.
5. Take of oil.
6. You need of small onion finely chopped.
7. You need of garlic clove finely chopped.
8. Provide of medium tomato finely chopped.
9. Use of Mexican seasoning powder.
10. Take of kidney beans boiled.
11. Use of water.
12. Prepare of For Salsa.
13. Use of small onion finely chopped.
14. Provide of red capsicum finely chopped.
15. Take of small green capsicum finely chopped.
16. Take of small tomato deseeded and finely chopped.(the pulp can be used in making kidney bean mixture).
17. Prepare of coriander washed and finely chopped.
18. Prepare of cumin seed powder roasted.
19. Provide of red chilli powder i have used kashmiri red powder. you can also use ground paprika.
20. Get of black pepper powder.
21. You need of lemon juice.
22. Provide of salt as per taste.
23. Take of Guacamole.
24. You need of avocado chopped.
25. You need of lemon juice.
26. Take of black pepper powder.
27. Take of cumin seed powder roasted.
28. Provide of salt as per taste.

Steps to make Baked Sweet Potato Nachos:

1. For Sweetpotato chips Wash and peel the sweet potatoes. Cut into thin round slices around 1mm thick. Arrange them on a baking tray lined with butter paper. Brush the slices with oil. Bake in the preheated oven @190 C for 30 minutes or till golden and edges turn crisp. Flip them in between. Remove in a plate and let them cool. After cooling they will become crispy..
2. Kidney bean mixture Heat oil in a pan. Add garlic and onion and saute till translucent. dd the tomato and cook till it becomes soft and pulpy..
3. Add the Mexican seasoning powder. (If you do not have you can use 1 tsp red chilli powder, 1/2 tsp cumin powder, 1/2 tsp black pepper powder). Add boiled kidney bean mixture and salt and mix well. Add 1/4 cup water and cook till the mixture thickens..
4. Salsa In a bowl mix chopped onion, red capsicum, green capsicum, deseeded tomato. Add salt, red chilli powder, cumin seed powder, black pepper powder. Mix well and add lemon juice and chopped coriander. Mix well. The salsa is ready. Keep aside..
5. Guacamole In a bowl add chopped avocado. Add lemon juice, black pepper powder, cumin seed powder and salt. Mash with the potato masher or fork till smooth. Guacamole is ready. Keep it aside..
6. Assemble and serve Arrange the baked crispy sweet potato slices on a plate. Put the kidney bean mixture over it. Top with Salsa and guacamole. The baked sweet potato nachos are ready..
7. Serve it immediately..

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