Easiest Way to Cook Spicy Celery and minced meat stir fry served with rice

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Before you jump to Celery and minced meat stir fry served with rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Eat an egg and cheer up!

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to celery and minced meat stir fry served with rice recipe. You can have celery and minced meat stir fry served with rice using 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Celery and minced meat stir fry served with rice:

1. Get 250 g of minced meat.
2. Prepare 1 of Green pepper.
3. Provide 1 of Ginger root.
4. Use A few of cloves of Garlic.
5. Prepare 1 of zucchini.
6. Take Bunch of spring onions.
7. Prepare 3 of carrots grated.
8. Get of Sour cream.
9. Take 1 bunch of dhania.
10. Use 3 of tomatoes.
11. Prepare Bunch of celery.

Steps to make Celery and minced meat stir fry served with rice:

1. Prepare all your all ur ingredients.
2. Chop ur onions.
3. Fry ur minced meat with onions in low heat till cooked.
4. Chop the celery and add into the meat and fry them for 10 minutes.
5. Purée the rest of the ingredients.
6. Add them to the meat and let them cook for another 10 minutes.
7. Prepare the cabbage.
8. Prepare the carrots.
9. Fry onions until translucent then put 2 Tbs of sour cream into the onions.
10. Add the cabbage and cook for 5 Minutes.
11. Serve with rice.

Although celery is used for this recipe, you can substitute any vegetable with some crunch, such as baby bok choy, broccoli or capsicum. Pork, lamb, beef and seafood are also great cooked this way. A quick and easy stir-fry with celery root, fennel, and Chinese sausage. [Photograph: Shao Z.] Note: Nam Prik Pao, also known as Thai chili jam, is Stir well. Return sausage to the skillet and add wine. Green bean and minced pork stir fry is a quick dish we love to make because of the full access to fresh green beans.

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