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Before you jump to Fried spaghetti #AuthorMarathon recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
It's not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They can help you feel full for longer too, which is a mood improver. It's easy to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to fried spaghetti #authormarathon recipe. You can cook fried spaghetti #authormarathon using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Fried spaghetti #AuthorMarathon:
- Get 200 g of spaghetti.
- Provide of Oil.
- Get of Salt.
- Take 2 of Onions.
- Take 2 of tomatoes.
- Prepare of Courgette.
- Use of Green bell pepper (hoho).
Steps to make Fried spaghetti #AuthorMarathon:
- Boil the spaghetti until well done..
- Clean and cut the vegetables..
- In a pan, sauté the onions until lightly browned. Add in the other vegetables and let them cook well..
- Now add in the preboiled spaghetti, salt to taste and stir well to incorporate. Let cook for about 5 minutes stirring occasionally so it doesn't stick to the pan..
- Remove and serve hot..
Prep your ingredients (chop the onions, seed and chop the tomatoes, grate the cheese). Add the olive oil to a large non-stick frying pan or wok and heat on high. When it's sizzling hot, add the chopped onions. Heat the remaining oil in a nonstick pan with a round bottom and fry the finely chopped onion and garlic. Add pasta and stir vigorously or jolt, so as not to stick.
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