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Before you jump to Garlic Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is truly good for your mood. You were simply waiting to read that here, weren't you? Green tea is loaded with a certain amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you feel healthier. Now you know that green tea can elevate your mood also!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to garlic shrimp and grits recipe. To make garlic shrimp and grits you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Garlic Shrimp and Grits:
- Use of uncooked grits.
- Provide of cayenne pepper.
- Prepare of butter.
- Take of bacon drippings.
- Use of garlic,minced.
- Use of peeled and deveined shrimp.
- Use of lemon,juiced.
- You need of salt to taste.
- Prepare of ole bay seasoning.
- Prepare of philadelphia cooking creme savory garlic.
Steps to make Garlic Shrimp and Grits:
- Cook Grits according to package directions( use half and half and a little chicken both instead up water)and Philadelphia savory garlic.Keep warm over low heat..
- Season shrimp with ole bay seasoning and cayenne. Heat butter and Bacon dripping in a large skilled over medium high heat, saute garlic and stir in shrimp and lemon juice cook until shrimp is done..
- spread warm Grits on a serving platter and pour shrimp mixture on top..
This turned out to be a good one dish meal. I chose this version of shrimp and grits because we were running low on food, but I had just enough ingredients to fix this for dinner. Shrimp and grits is an iconic Southern dish and easy to make at home. Shrimp and grits is a classic Low Country dish. "Low Country" implies the Gulf states, particularly Louisiana. Here is a quick but supremely tasty version of shrimp and grits that is perked up with lemon juice.
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