Easiest Way to Cook Appetizing Pumpkin Banana Muffins (or Bread)

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Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and jolly up!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to pumpkin banana muffins (or bread) recipe. To make pumpkin banana muffins (or bread) you need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Pumpkin Banana Muffins (or Bread):

1. Get of whole wheat flour.
2. Use of all purpose flour.
3. Take of baking soda.
4. Take of pumpkin pie spice.
5. Prepare of ground cinnamon.
6. Provide of salt.
7. Take of baking powder.
8. Provide of unsalted butter, at room temperature.
9. You need of brown sugar.
10. Get of honey.
11. Prepare of large eggs, at room temperature.
12. Use of Greek yogurt (or sour cream) at room temperature.
13. Get of vanilla extract.
14. Provide of mashed banana (about 2 large spotty ones).
15. Prepare of pumpkin puree.
16. Use of mix ins of choice -chocolate chips, pecans, walnuts, etc.

Steps to make Pumpkin Banana Muffins (or Bread):

1. Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf..
2. In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside..
3. In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree..
4. Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix..
5. If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely..
6. If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely..
7. No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!.

Plus, I love that he is getting a sneaky dose of veggies! I would have never put banana and pumpkin Works with fresh OR canned pumpkin though I throw in an bit more banana. I also use whole wheat flour instead of. These Pumpkin Banana Muffins are healthy, tasty, and kid-approved! Do you have anything fun planned for the weekend?

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