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Before you jump to Hummus Toasties recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Green tea is actually excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will better your brain's concentration while also loosening up the rest of your body. You were already aware that that green tea helps you become better. Now you know that applies to your mood too!
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to hummus toasties recipe. You can cook hummus toasties using 13 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Hummus Toasties:
- You need 1 cup of white chanaboiled.
- Take 1 cup of olive oil.
- Prepare 1 cup of seasome til.
- You need 4-5 of garlic pods.
- You need 1 tbsp of Jeera.
- You need to taste of Salt accd.
- Get to taste of Red chilli powder accd.
- You need to taste of Lemon juice accd.
- Provide 1 of Bread cut in to pieces.
- Get As needed of Cranberries chopped.
- Get As needed of Sunflower seeds.
- Prepare As needed of Pumpkin seeds.
- Provide As needed of Cherries.
Instructions to make Hummus Toasties:
- First make a hummus Take a jar add roasted seasome seeds,garlic,olive oil,lemon juice mix all the ingredients and churn in mixi to make a smooth paste now add white chanaand again blend it in mixixadd salt,red chilli powder accd to ur taste And the classic hummus is ready Now take a bread roast it on tawa or otg or airfryer what ever u have place it and roast it till it's done afterwords add hummus on bread add pumpkin seeds,sunflower seeds cranberries serve it.
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