Recipe: Tasty Red Wine Beef Stew

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Before you jump to Red Wine Beef Stew recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. Several foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, you might be astonished to find out, are great at fighting depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat a couple of eggs to cheer up!

So you see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to red wine beef stew recipe. To cook red wine beef stew you need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Red Wine Beef Stew:

1. Use 3 lbs of Beef Chuck cubed.
2. Provide 3 of shallots or yellow onion chopped.
3. Prepare 4 cloves of garlic chopped.
4. Provide 2 stalks of celery diced.
5. Get 4 of large russet potatoes peeled,rinsed and cubed.
6. Get 1,5 cups of Pinot Noir, or Italian Chianti.
7. Provide 2 cups of Beef broth or, chicken stock or water.
8. You need 2 of large carrots sliced.
9. Provide 1 tablespoon of dried thyme.
10. Use 1 of Tblsp spoon salt.
11. Take 2 of tblsp ground black pepper.
12. Take 3 of tblspoon olive oil.
13. Provide 1 of Tblsp tomato paste.

Instructions to make Red Wine Beef Stew:

1. Heat up a skillet add Olive oil in the mean time take beef and dust with flour just coated add to heated skillet brown meat on all sides then take out of pan and set a side on a plate.
2. Add shallots, salt and pepper, tomato paste saute for a minute add garlic and red wine, broth bring to simmer..
3. Put potatoes carrots, thyme, celery and beef in a slow cooker add broth mixture cover and cook on high for 4 to 5 hours place in a bowl add parsley enjoy🤗.

This is a compensated campaign in collaboration with Rumba Meats and #WeAllGrow Latina Network. It's a family tradition in our household to make New Year's resolutions, and as I mentioned in the previous post, my personal resolution this year is to add more variety to our. Red Wine Beef Stew: Stew is a wonderful comfort food and in a slow cooker, stews can be not only a flavorful but also very easy dish to make. This is my favorite stew to make because the red wine adds that little extra punch of flavor. (Note: for those who don't drink … Beef stew meat is marinated in red wine to produce tender, rich results that take this veggie-packed stew to new heights. Boeuf Bourguignon (Beef Stew With Red Wine, Mushrooms, and Bacon).

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