Recipe: Delish Mom's Beef Chow Mein 😍😋🐂🍝🍗🥗

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Before you jump to Mom's Beef Chow Mein 😍😋🐂🍝🍗🥗 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods really do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it in your brain, the better you'll feel. Not just that but nuts, in particular, are a great protein source.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to mom's beef chow mein 😍😋🐂🍝🍗🥗 recipe. You can cook mom's beef chow mein 😍😋🐂🍝🍗🥗 using 28 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Mom's Beef Chow Mein 😍😋🐂🍝🍗🥗:

1. Get 3 cups of cantonese noodles or.
2. Take of (3 pkt Ramen noodles), parboiled the noodles first for 3'.
3. Use 400 g of ground mince Beef.
4. Get 1 tbs of Chinese cooking Shaoxing wine.
5. Take of Tofu', cut into smaller pieces, then fried.
6. Provide 1 tbs of + 2 tbs Rice Bran Oil to fry.
7. Use 4 cups of green cabbage or chinese cabbage or savoy.
8. Provide 1 of large onion, chopped.
9. You need 4 of garlic minced or 1 tbs garlic paste.
10. You need 3 stalks of green onions, cut 5 cm.
11. Provide 1 of carrot, peeled, grated.
12. Prepare 1/2 of capsicum sliced.
13. You need 3 stalks of celery diced thickly.
14. Take A few of brocccoli or 1 zucchini sliced (optional).
15. Get 1 of fresh tomato, chopped.
16. Get 1 handful of bean sprouts.
17. Get 4 tbs of taoco' paste (fermented soya bean).
18. Take 1 tbs of soy sauce.
19. Use 2 cube of chicken stock.
20. Prepare 1/2 cup of water.
21. You need of SAUCE:.
22. Prepare 2 tbs of cornstarch dissolved in 2tbs water.
23. Provide 1/2 tsp of baking soda.
24. Prepare 2 tbs of Savoury soy sauce.
25. Use 2 tbs of + 2tbs + 2tbs Rice Bran oil for stir-fry.
26. Prepare 2 tsp of sugar.
27. Use 1 tbs of sesame oil.
28. Prepare of Sea salt and white pepper powder.

Steps to make Mom's Beef Chow Mein 😍😋🐂🍝🍗🥗:

1. Cook the noodles in a pot with boiling water, add the stocks powder and cook 3' then drain, set aside. MARINADE: put in a small bowl the minced beef, add Savoury soy sauce, Chinese cooking Shaoxing wine and oil and mix and then add to coat to the meat and set aside for 10'..
2. Heat 2 tbs oil in a wok over high heat, fry the tofu' pieces, then lift out and set aside. In the same wok add 2 tbs oil, heat and add the onions, stir-fry 2', then add the marinade meat, stir-fry for 3 ' or until just brown. Remove, transfer into a small bowl and keep aside..
3. In the centre wok put extra 2 tbs oil, put the onions and stir-fry for 2' then add the cabbage and stir-fry 2'; half way through add the garlic paste, carrot, capsicum, a few broccoli or zucchini, tomato, green onions. Add 4 tbs Taoco' sauce and 1 tbs soy sauce and mix, cook stir-fry till cabbage mostly wilted..
4. Put back the noodles, the marinade sauce and the fried beef and stir fry for 1' tossing constantly. Add bean sprouts, 1 tbs sesame oil and 1/2 cup water and with a big spoon tossing all together through 30 seconds or until the bean sprouts just to wilt. Add salt and white pepper. Taste the season. Remove from heat and serve.😍.

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